Welcome to EBA HQ! Our building has nearly 4,000 square feet of gym space, the latest technology and adaptive exercise equipment to provide a good workout to every body, and even a nice lobby (with a free coffee bar!) for parents and caregivers to relax during classes. With it’s large catalog of inclusive classes for people with and without ID/DD, EBA HQ is the #1 place of belonging for people of all abilities!
On top of Every Body Athletics’ flagship EBA classes, EBA HQ also hosts many other programs that allow participants to flex both their physical and social muscles. Read the class descriptions below, and fill out an inquiry form at the bottom of the page if your athlete would like to sign up for EBA HQ classes today!
Is EBA HQ too far from home? Visit our Other Locations page to see the other spots in the Portland Metro area that host our flagship EBA classes, or check out EBA Online to learn about our weekly online classes as well!
EBA HQ
10170 SW Nimbus Ave. Suite H7
Portland, OR 97223
EBA Classes
Our flagship program! Each class provides specialized, adaptive exercises that focus on athletes’ specific physical needs while inserting time for social practice along the way. Classes include a 1:1-2 ratio of teammates without disabilities who support and work out alongside athletes!
EBA+
On top of their typical EBA classes, athletes can sign up for classes like zumba, cardio drumming, kickboxing, yoga, barre, dance, bootcamp, and even yoga! Learn new moves, strengthen your physical skills, and engage with EBA friends while athletes expand their health and fitness skill set in these inclusive specialty classes!
FOCUSED TRAINING
EBA FT offers athletes the opportunity to work one-on-one with certified personal trainers outside of their typical EBA classes. Athletes enrolled will work together with their coach to create an individualized exercise program that focuses on their fitness goals and enhances their success. With access to adaptive exercise equipment and specialized training techniques, athletes will build their strength, stamina, and confidence in the fitness space.
FUNCTIONAL FITNESS
EBA FF is designed for both athletes and their caregivers to collaboratively engage in exercises that enhance daily living skills and overall wellbeing. Designed by a licensed occupational therapist with her doctoral degree in OT, each session focuses on functional skills that are meaningful to athletes’ personal goals that they have for the home, at work, and in the community.
EBA CONNECTION
In addition to all of the great programming at EBA HQ, EBA Connection will provide athletes, teammates, and families with exciting quarterly opportunities as well. There will be themed get-togethers where athletes and teammates can spend time with one another outside of class (and parents/caregivers get respite!), resource nights featuring guest speakers from the disability service sector, and more!
Photos from our grand opening on 12/15/24!
